Friday 31 May 2013

Ranty Friday: There’s Any Place But Home!

I’m not a political person, I don’t understand politics and when I try to follow it I get confuddled. I’m often naive when it comes to the promises of politicians. I believe what they tell you and am gutted when they don’t follow through with their promises. I don’t make promises myself because I believe if you promise something you have to stick to it but sometimes life and circumstance cause you to break them. I will therefore give my word to try my best but I don’t make promises.

I am rubbish in an argument or debate. I will easily get talked down and am unable to articulate myself correctly to get my point across. When I feel strongly about something I find it easier to write things down.

So what brings me to write a blog post about a topic I don’t know anything about? Right now, I really wish I did, I wish I paid attention to the laws, acts and whatever else goes on in parliament because I am so cross. I am so angry & full of rage on behalf of my friend that when I try to speak or write articulately about it, the words just get jumbled in my head so this post could be full of gobbledegook.

My friend and her family had a house they rented. As Landlords do from time to time, their Landlord gave my friend and family notice to move out as they wanted to move back in themselves. For most people this would be inconvenient but they’d find a new property, move and carry on life in their new home. But for my friends, their journey has been very different. They have (or had) a deposit for a new place, they could pay rent and knew what they could afford (aprox £800pcm) which all sounds achievable, they were good tenants and had never missed a payment in previous owned or rented properties, but a few months down the line they find themselves homeless in temporary ‘housing’.

My friend’s husband has severely crippling arthritis, is waiting a hip replacement, in a lot of pain barely able to move many days and is therefore unable to work. My friend is caring for her husband and has 3 children, 2 of which are toddler-preschool age and her eldest has a complex disability called 22q11 Deletion Syndrome. She therefore doesn’t work, having given up her job following her maternity leave for her third child. Due to this, they receive benefits. I don’t know the full details of what but their circumstances require it and having (both of them) worked for most of their adult lives despite having children, despite having a longterm illness, it is with no shame that they should be able to ask for a little help at this time in their lives!

As soon as they were given notice on their rental property, they started the hunt for a new house and they registered with both Christchurch Housing Association and Poole. They tried to find a private rental home, making phonecall after phonecall but without any luck. Why? Finding a place that accepts benefits is hard enough but possible but finding a place that will accept you without a Guarantor? No private rentor will touch them! If they will rent to them the conditions are inadequate for their family and circumstances, although compared to their current circumstances I’m sure they’d jump at the chance. They are on a list for a Housing Association property but they are all full and there are no council properties in their area and unbelievably, when a property becomes available, they are too low down on the priority rating to qualify for the property.

I have seen documentaries on TV about families living in over-crowded accommodation. I was shocked! Their ‘houses’ now seem like a small piece of heaven. I’m not saying that what the people on the documentaries were enduring wasn’t overcrowding and they don’t deserve better conditions but my friend and her family are 5, 1 with arthritis and 1 with special needs, living in one room with poor cooking facilities which are inadequate to cook a meal for a family of 5 and are shared with the rest of the house’s residents, with shared bathroom facilities, in considerably less than clean (not for their want of trying to make it so) conditions. Many of the other residents do not behave in a way you’d wish your young family to be exposed to. Out of respect to my friend, I will spare her the embarrassment of going into full details but she has shared some examples with me and my heart breaks for them all. This is what it means to be homeless and to be placed in temporary ‘Bed & Breakfast’ housing of by the Local Authority.

Is this really acceptable? Is this really the only solution? How can I sit back and do nothing while this is happening? I am sure they are not alone, I know of one other person in another area that has been going through similar for 6 months! (Apparently it is the law that they should not be in temporary housing for more than 6 weeks but it also appears that this is a joke! – one that no one is laughing at!). I don’t know anything about politics, law, housing, I’m rubbish at arguing and debating, I shy away from confrontation but this is making me so angry and upset that I can’t just sit back and watch it happen and not say anything.

I will be writing a letter to the Christchurch MP although, as I don’t live in Christchurch myself (though I do live in Dorset) I’m expecting they will not reply about this specific situation but what else can I do? My friend has written to the Minister of Housing and the case is ‘being looked into’ but this should never have been allowed to happen.

If you are a Secret Millionaire reading this right now, this family needs you!

I feel so useless and I wish there was something more that I can do but for now, I am blogging in the hope that it raises some awareness of their plight and I am asking the angels to watch over them and to shine a light in their direction. They need it right now!

Here is Karen’s blog if you wish to follow her story and offer her some support. You may wish to read the following stories in particular:

Homeless Part 1 – The Current Rant
Homeless Part 2 – My Past Rant
Homeless Part 3 – The Update
Homeless – Life in a B&B

MummyBarrow RantyFriday

Tuesday 14 May 2013

Putting the Right Shoe First

A view on one of my current runs & why I love running
The view on one of my current runs & why I love running!

I learnt the hard way why it’s so important to get the right trainers for you when you are a runner.

I have always loved running, ever since my first 5k fun run at about the age of 7. I’ve never been an amazing runner and have never run further than a 3.5mile organised run (though once managed 10k when running for leisure/exercise).

The first episode of shin splints was when I was training for a 3.5 mile run around Hyde Park in London. I was running about 3 miles around London in my high street bought trainers a couple of times a week as well as once in the gym.

Then I started getting these niggly muscular-like pains in my shins. However, the run (JPMorgan Chase Run) date had arrived so I vowed to just take it easy and walk when needed. But I was fooling myself! I’m not competitive against other people but against myself is a different story. I knew that I could run the full distance without stopping so, once running, I wouldn’t let myself walk. I ran the whole distance with crippling pains in my shins that then travelled down to my feet. I was stupid but I didn’t know what it was and just thought it was a muscular thing. I could hardly walk after.

The next day I booked an appointment with the office doctor, I hobbled in and she told me I had shin splints. Hairline fractures where my calf muscle was pulling away from my shin bone. It was like any fracture and that I should expect it to take at least 6 weeks to heal. No running!

The guys in the work gym were great and told me I could use the bicycle and showed me different techniques to help (how to move my leg when cycling and to warm up and down by peddling backwards). They said I could use the cross-trainer too. They also told me of a reasonably priced running shoe shop where they asked you to run up and down outside and analysed your gait to see whether you rolled your ankles in or out etc.

I was expecting it to cost me a small fortune but I got a pair of trainers in the sale for £60 – cheaper than most high-street brands!

It instantly made a difference.

Once my shin splints had healed (which actually took more like 8 weeks) I took up running again and then started playing football too. My running trainers were great – comfortable and not a hint of a shin splint but when I played football…ouch! I hadn’t heard of special football boots for shin splints so was at a loss for what I was meant to do. Then a friend and fellow footballer told me that I could buy special insoles for football boots from an online shop called Physio Room. They had insoles specifically for football boots and also other generic ones you could cut down to size. I got both and when my running trainers started showing signs of tiredness, I used the generic ones and they stretched their life a little until I could afford new trainers.

I was told by the trainer shop that you should replace your running shoes every 6 months but I am a bit of a stop-starter when it comes to running and so would say I should change then annually. In reality, I wait for those niggly signs to return before I purchase a new pair which is about every 2 years.

I’ve just reached that point now.

I don’t just buy the same trainers as last time, I go to a specialised shop that analyses my gait and get the right trainers for me. New research means that products and equipment change frequently so I always make sure I am wearing the most appropriate shoe for my running style.

I have never had to pay more than £70 for a pair of trainers since that first time over 10 years ago!

If I could give any advice to someone that was starting running, I could not stress enough the importance of getting the right trainers for you and to ensure you do, get your gait analysed!

Note: I am not a professional runner or sports person. I have had no sports science training or medical training. This post was written from my own running experience and the advice I was given by professionals over the years. All views are my own. Not a sponsored post!